Description |
viii, 187 pages ; 24 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Introduction -- The promise of the quantum worldview -- Why we need to embrace uncertainty -- Recovering our lost potential -- How we are all connected in an inseparable, participatory universe -- Becoming the master of your thinking -- Moving beyond either-or -- Freeing ourselves from the grip of pathology -- From being to becoming: creating authentic self-esteem -- Beyond the mind-body connection -- Entanglement is the heartbeat of love -- Coherent communication -- It's not just semantics -- Getting from here to there. |
Summary |
"How would you like to experience your life? It's an intriguing question, and yet we've been conditioned to believe our life visions and goals are often unattainable until now. Psychotherapist Mel Schwartz offers a revolutionary approach to living the life we choose. Though science has vastly expanded our knowledge, it has also led us to adopt a worldview where we see ourselves as insignificant specks living in a mechanical universe. Now, insights from quantum physics reveal that our universe is, in fact, a vibrantly intelligent reality and that each of us plays a vital role in shaping it. In this groundbreaking book, Schwartz shows us how to integrate this new quantum worldview into our everyday lives, allowing us to transcend our limitations and open to infinite possibilities. [This book] reveals how we can apply the three core tenets of quantum physics -- inseparability, uncertainty, and potentiality -- to live the life we choose, free from the wounds of our past and the constraints of our old beliefs. You can learn to: Develop a mastery of your thinking as you free yourself from the replication of old thought patterns ; Utilize the concept of wave collapse to realize that you are not imprisoned by your genes, brain chemistry, or past traumas ; Overcome anxiety and depression through a shift of mind ; Thrive in resilient relationships and develop powerful communication skills that foster empowerment and intimate connection ; Embrace uncertainty to ride the waves of personal change." -- Jacket. |
Subject(S) |
Science and psychology.
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Quantum theory.
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ISBN |
9781622038633 (hardcover) |
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1622038630 (hardcover) |
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