| Edition |
First U.S. edition. |
| Description |
xii, 273 pages : illustrations (chiefly color) ; 23 cm |
| Bibliography |
Includes bibliographical references and index. |
| Note(S) |
"Originally published in German under the title Besser hören leichter leben by AT Verlag"--Title page verso. |
| Summary |
"A step-by-step training program to improve your hearing through enhanced perception with all five senses"-- Provided by publisher. |
| Contents |
Introduction: rebuilding our connection to the world ; The three pillars of the method -- How to use this book -- The basics and the basic method: understanding hearing loss and the potential for regeneration. 1. A great start means knowing where you're going: orientation to the basics ; Return to the center: balancing the body to self-regulate orientation and hearing ; Our desire to hear and feel: our ears connect us to the world ; Everything has a beginning: the history of sound research ; The MUNDUS method of regenerating hearing: the step-by-step process -- The journey is the goal: exercises that further support hearing regeneration. Being in the present to process the past: exercises to find and reflect on the triggering event ; I hear, therefore I am: exercises to recover orientation ; Each ship has a helmsman: exercises to take control and restore order ; No pain, no gain: exercises for resonance, regulation, and repetition ; Nothing is impossible: one step at a time ; A new beginning: four principles for a successful life. |
| Subject(S) |
Hearing disorders -- Treatment.
|
| Added Name(S) |
Toms, Iren Izabella, translator.
|
| Added Title |
Besser hören leichter leben. English.
|
| ISBN |
9781620558935 (paperback) |
|
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