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Author Simpson, Paula, author.

Title Good bacteria for healthy skin : nurture your skin microbiome with pre- and probiotics for clear and luminous skin / Paula Simpson.

Publisher Berkeley, CA : Ulysses Press, [2019]

ISBN 9781612439303 (paperback)



Location Call No. Status Message
 Kent Branch Adult  646.726 Sim    AVAILABLE  ---
 Kent Branch Adult  646.726 Sim    AVAILABLE  ---
 Main Adult  646.726 Sim    AVAILABLE  ---

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Description 184 pages : illustrations, charts ; 22 cm
Bibliography Includes bibliographical references and index.
Summary Good Bacteria for Healthy Skin is a friendly, comprehensive exploration of the diverse ecosystem of bacteria and other microbes on your skin that affects a wide array of health issues. It provides understanding of what these microbes do and how to nourish them. You’ll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You’ll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh!
Subject(S) Skin -- Care and hygiene.
Prebiotics.
Probiotics.
Nutrition.
ISBN 9781612439303 (paperback)