Description |
184 pages : illustrations, charts ; 22 cm |
Bibliography |
Includes bibliographical references and index. |
Summary |
Good Bacteria for Healthy Skin is a friendly, comprehensive exploration of the diverse ecosystem of bacteria and other microbes on your skin that affects a wide array of health issues. It provides understanding of what these microbes do and how to nourish them. You’ll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You’ll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh! |
Subject(S) |
Skin -- Care and hygiene.
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Prebiotics.
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Probiotics.
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Nutrition.
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ISBN |
9781612439303 (paperback) |
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