Edition |
First Edition. |
Description |
ix, 215 pages ; 22 cm |
Bibliography |
Includes bibliographical references (pages 213-214) and index. |
Summary |
"A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines or who's in your face"-- Provided by publisher. |
Contents |
Introduction: Waking up in a world on fire -- A time to be fiery -- A time to be tender -- A time to understand -- A time to work it out -- Conclusion. |
Subject(S) |
Self-control.
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Emotions.
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Self-actualization (Psychology)
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Added Title |
Do not tell me to relax |
ISBN |
9781611808407 (paperback) |
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1611808405 (paperback) |
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