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Book Cover

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Author MacGregor, Kino, author.

Title Get your yoga on : 30 days to build a practice that fits your body and your life / Kino MacGregor.

Publisher Boulder, Colorado : Shambhala, 2020.
©2020

ISBN 9781611807219 (paperback)



Location Call No. Status Message
 Kent Branch Adult  613.7046 Mac    AVAILABLE  ---
 King Road Adult  613.7046 Mac    DUE 05-20-24  ---
 Maumee Branch Adult  613.7046 Mac    AVAILABLE  ---
 Point Place Branch Adult  613.7046 Mac    AVAILABLE  ---

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Edition First edition.
Description xi, 151 pages : color illustrations ; 23 cm
Summary "An accessible guide to yoga postures and sequence for beginners"-- Provided by publisher.
Subject(S) Hatha yoga.
Meditation.
Mind and body.
ISBN 9781611807219 (paperback)