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Author Battista, Maggie, author.

Title A new way to food : 100 recipes to revamp the way you eat and change your relationship to food / Maggie Battista ; photographs by Kristin Teig.

Publisher Boulder : Roost Books, 2019.

ISBN 9781611806175 (hardcover)



Location Call No. Status Message
 Birmingham Branch Adult  613 Bat    AVAILABLE  ---
 Main Adult  613 Bat    AVAILABLE  ---
 Main Adult  613 Bat    AVAILABLE  ---
 Sanger Branch Adult  613 Bat    AVAILABLE  ---

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Description 296 pages : color illustrations ; 27 cm
Note(S) Includes index.
Contents A New Kind of Pantry -- Revamp Your Pantry -- Revamp Your Meal Planning -- Recipes for Better Basics -- A New Way to Food -- Love Your Body: Recipes for Active Wellness Mode -- Love Yourself: Recipes for Reckoning with Tour Past -- Stay Connected: Recipes for Getting Healthy in a Couple -- Embrace a New Yow: Recipes for Revitalizing Spring Foods -- Celebrate Life: Recipes for Everyday Wellness Mode -- Stay Well Forever: Recipes for Everyday Comfort Foods.
Summary Shares plant-based and refined sugar-free recipes that encourage a healthy relationship with food, and includes stories from the author that chronicle her struggles, victories, and lessons from finally achieving a body-positive approach to food
Subject(S) Self-care, Health.
Nutrition.
Cookbooks.
ISBN 9781611806175 (hardcover)