Part 1: The roots of enlightenment -- Part 2: The paths toward enlightenment -- Part 3: Moving toward enlightenment -- Appendix: Tools and resources to foster enlightenment.
Summary
Looks at how the study of the brain scans of people from diverse spiritual traditions who have undergone enlightenment experiences have teased out neurological mechanisms that explain them, and how readers can achieve the benefits associated with them.
Other Resources
