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Author Trosclair, Gary, author.

Title The healthy compulsive : healing obsessive compulsive personality disorder and taking the wheel of the driven personality / Gary Trosclair.

Publisher Lanham : Rowman & Littlefield Publishers, 2020.

ISBN 9781538132609 (hardcover)
1538132605 (hardcover)



Location Call No. Status Message
 Washington Branch Adult  616.8522 Tro    AVAILABLE  ---
 West Toledo Branch Adult  616.8522 Tro    AVAILABLE  ---

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Description xi, 217 pages ; 23 cm
Contents Part 1. The driven personality : what it's like and how it got that way -- Identifying the driven personality -- How did I get this way? : the tree grows where it can -- Part 2. Realizing your driven potential -- Four steps to becoming a healthier compulsive -- Identify your story to develop insight -- Engage emotionally with deeper layers of feeling and parts of yourself -- Cultivate meaning : clarify your aspirations and set your priorities -- Take action : commit to behavior that honors your aspirations -- Part 3. Dangers and opportunities on the road ahead : applying the tools of change to Fulcrum issues -- Body -- Time and money -- Work and career -- People, partners, and parenting -- Rest and play -- Pyschological growth : vicissitudes of the inner game -- Part 4. Support for the road ahead -- Support for the compulsive's journey -- Support and suggestions for the compulsive's partner.
Summary Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one... Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.
Subject(S) Obsessive-compulsive disorder.
Personality disorders.
ISBN 9781538132609 (hardcover)
1538132605 (hardcover)