Description |
216 pages : color illustrations, color photographs; 26 cm |
Bibliography |
Includes bibliographical references (pages 206-207) and index. |
Summary |
"Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!"--Page [4] of cover. |
Contents |
Breakfasts. Busy morning breakfasts ; Lazy weekend breakfasts ; Muffins and breads -- Snacks -- Lunches and salads. Lunch box favorites ; Salads -- Dinners. Chicken ; Pork and beef ; Fish and seafood ; Pasta and pizza -- Desserts. Cookies and bars ; Pies and crisps ; Cakes and cupcakes ; Puddings and frozen treats -- Beverages -- Basics and condiments. Big batch sauces ; Condiments and dressings ; Toppings and doughs. |
Subject(S) |
Sugar-free diet -- Recipes.
|
|
Children -- Nutrition.
|
|
Sugar-free diet.
|
|
Cookbooks.
|
Added Name(S) |
Patel, Anisha, author.
|
Added Title |
Family cookbook |
|
100 easy, low-sugar recipes for every meal of the day |
|
One hundred easy, low-sugar recipes for every meal of the day |
ISBN |
9781523504237 (paperback) |
|