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Author Kite, Gerad, author.

Title Everything you need you have : how to be at home in your self / Gerad Kite ; foreword by Andy Puddicombe, Headspace.

Publisher New York : Harmony Books, [2016]

ISBN 9780451498175
0451498178



Location Call No. Status Message
 Main Adult  158.1 Kit    AVAILABLE  ---
 Reynolds Corners Branch Adult  158.1 Kit    AVAILABLE  ---
 Reynolds Corners Branch Adult  158.1 Kit    DUE 04-11-24  ---
 Sanger Branch Adult  158.1 Kit    AVAILABLE  ---
 Sanger Branch Adult  158.1 Kit    AVAILABLE  ---

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Edition First American edition.
Description 206 pages ; 22 cm
Local Note rw
Contents The World of Mind -- The World of Body -- The World of Home.
Summary In this inspiring, revelatory book, Kite shows us how to look at things from a different perspective, and to uncover the truth: that everything we need to be happy and well, we already have inside. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a route to a state of being that is authentic, expansive and liberating.
Subject(S) Contentment.
Happiness.
Stress management.
Self-realization.
ISBN 9780451498175
0451498178