1 audio disc (1.5 hrs.) : digital ; 4 3/4 in. + 1 PDF disc
Note(S)
Compact discs.
Title from disc.
Performer
Read by the author.
Note(S)
Includes a bonus PDF disc.
Summary
The Little Sleep Meditation is a compilation of short guided meditations aimed at relaxing and soothing listeners into a complete state of calmness, aiding in a good night's sleep. These exercises are suited to both beginners and advanced meditators.
Other Resources
