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Author Haas, Amanda, author.

Title The vibrant life : eat well, be well -- and love your midlife / Amanda Haas ; photographs by Erin Kunkel.

Publisher San Francisco : Chronicle Books, [2019]

ISBN 9781452170992 (hardcover)



Location Call No. Status Message
 Heatherdowns Branch Adult  641.5 Haa    AVAILABLE  ---
 Sanger Branch Adult  641.5 Haa    AVAILABLE  ---
 Sylvania Branch Adult  641.5 Haa    AVAILABLE  ---
 Waterville Branch Adult  641.5 Haa    AVAILABLE  ---

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Description 240 pages : color illustrations ; 25 cm
Summary For millions of women who want to live with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life branded food products at Whole Foods, these recipes are bookended by lifestyle primers including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions including drinks, of course deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more!
Subject(S) Cooking.
Women -- Nutrition.
Cookbooks.
Added Name(S) Kunkel, Erin, photographer.
ISBN 9781452170992 (hardcover)