Edition |
First edition. |
Description |
viii, 421 pages : illustrations ; 25 cm |
Bibliography |
Includes bibliographical references and index. |
Summary |
The best-selling author of The Mood Cure exposes the particularly addictive qualities of today's combinations of processed carbs, explaining how to quickly reset the body's appetite-regulating neurotransmitters through strategic dietary approaches built on five key amino acid supplements that target food addiction. |
Contents |
Introducing the craving cure -- Part I. How we got here -- Part II. Understanding your craving type -- Part III. The amino breakthrough -- Part IV. Craving-free eating -- Part V. Vital resources. |
Subject(S) |
Compulsive eating -- Alternative treatment.
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Amino acids -- Therapeutic use.
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ISBN |
9781250063199 (hardcover) |
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1250063191 (hardcover) |
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