Edition |
Repackaged edition. |
Description |
247 pages ; 22 cm |
Bibliography |
Includes bibliographical references (pages 247-247). |
Note(S) |
Previously published in 1988 under the title Measuring up, in 1997 under the title When your best is not good enough, and in 2010 Why your best is good enough. |
Summary |
"Are you an expert at finding flaws within yourself? Do you tend to procrastinate, set unrealistic goals, or continually try to please others? Writing in his warm and direct style, Dr. Kevin Leman shows you how to value your talents and gifts and accept your shortcomings. He shows how the way we develop as a child determines our degree of success or failure as an adult and explains how, regardless of the past, each person can develop a healthy lifestyle today. Dr. Leman also shows you how to apply these same principles in raising children with healthy self-esteem. If you want to make a positive change in your life, this is the place to start."--Amazon.com |
Contents |
Introduction -- Starting out on the wrong foot -- Why can't I measure up? -- What's this think called life-style? -- How the pattern begins : the early years -- Discovering who you really are -- The critical parent and you -- The problem with guilt -- Is it time to lower your high-jump bar of life? -- Help and healing for your broken heart -- No losers in the game of life -- A few people who didn't measure up -- It's great being you. |
Subject(S) |
Self-doubt.
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Failure (Psychology)
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Perfectionism (Personality trait)
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Expectation (Psychology)
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Self-perception.
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Added Name(S) |
Leman, Kevin.
Measuring up.
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ISBN |
9780800735296 (paperback) |
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