| Description |
xiv, 354 pages : illustrations ; 23 cm |
| Note(S) |
Includes index. |
| Contents |
Part One .This Is Your Child on Sugar -- Chapter 1. Growing Up Sweet Can Turn Sour: All Our Kids Are at Risk -- Chapter 2. Not All Sugars are Created Equal: The Many Disguises of Sugar -- Chapter 3. Hyperactive, Moody, Angry, Sleepy, and Still Hungry: Children on Sugar -- Chapter 4. Smarter Without Sugar: Sugar's Effects on Learning, Memory and the -- Growing Brain -- Chapter 5. From Teeth to Toes and Everything in Between: How Sugars and -- Sweeteners Can Damage the Vital Parts of Growing Bodies -- Part Two Sugarproof Your Child -- Chapter 6. Sweet Talk: Motivate Your Family for Success -- Chapter 7. Cutting Sugar: Seven Sugarproof Strategies that Work -- Chapter 8. The 7-Day No Added-Sugar Challenge: Sugarproof in One Week -- Chapter 9. The 28-Day Challenge: A Gradual Plan for Rightsizing Sugar -- Chapter 1.0 Keep This (Not-So) Sweet Thing Going: How to Grow the Sugarproof Movement -- Part Three. The Sugarproof Kitchen: Recipes and Tips. |
| Summary |
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. |
| Subject(S) |
Children -- Nutrition.
|
|
Sugar -- Health aspects.
|
|
Sugar -- Physiological effect.
|
|
Sugar-free diet.
|
| Added Name(S) |
Ventura, Emily E., author.
|
| Added Title |
Sugar proof |
| ISBN |
9780525541196 (hardcover) |
|
0525541195 (hardcover) |
|
Other Resources
