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Author Sheinbaum, Hilary, author.

Title The dry challenge : how to lose the booze for dry January, sober October, and any other alcohol-free month / Hilary Sheinbaum ; foreword by Lo Bosworth.

Publisher New York, NY : Harper Design, an imprint of HarperCollins Publishers, 2020.
©2020

ISBN 9780062937704 (hardcover)
0062937707 (hardcover)



Location Call No. Status Message
 Main Adult  613.81 She    AVAILABLE  ---
 Main Adult  613.81 She    AVAILABLE  ---
 Maumee Branch Adult  613.81 She    AVAILABLE  ---
 Oregon Branch Adult  613.81 She    AVAILABLE  ---
 Waterville Branch Adult  613.81 She    AVAILABLE  ---

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Description 224 pages : color illustrations ; 22 cm
Summary "Entertainment and lifestyle expert Hilary Sheinbaum explores the incredible health benefits our bodies, minds, and souls undertake by ditching alcohol for a month and provides us with a comprehensive guide on navigating the Dry January and Sober October challenges"-- Provided by publisher.
Subject(S) Controlled drinking.
Drinking of alcoholic beverages.
Alcoholism -- Prevention.
Habit breaking.
Recipes.
ISBN 9780062937704 (hardcover)
0062937707 (hardcover)