Edition |
First edition. |
Description |
347 pages : charts ; 24 cm |
Note(S) |
Includes index. |
Contents |
Rapid weight loss -- Metabolic dysfunction and ideal body weight -- Customizing your metabolic intervention -- Your metabolism revolution weight loss plan -- Yeah, but what if...? metabolism revolution FAQs -- Metabolism revolution recipes -- Wow, that was fast. Now What? -- Fast metabolism 4 life -- Metabolic disruptors: because life happens -- Fast metabolism 4 life FAQs -- 4 life specialty recipes. |
Summary |
"A new program to lose 14 pounds in 14 days by harnessing the power of food to leverage micro and macronutrients to affect body pH and speed up metabolism-complete with recipes and a detailed, easy-to-use diet plan. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever" -- Provided by publisher. |
Subject(S) |
Reducing diets -- Recipes.
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Weight loss.
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Metabolism -- Regulation.
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Nutrition.
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Added Name(S) |
Adamson, Eve, author.
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ISBN |
9780062691620 |
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0062691627 |
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