| Edition |
First edition. |
| Description |
xvii, 331 pages ; 24 cm |
| Bibliography |
Includes bibliographical references (pages 307-317) and index. |
| Contents |
SMARTER--Focusing On Your Weakness Makes You Weaker--Get Into the Habit of Getting Smarter--Get Outside Your Head So You Can See Inside It--Disrupt Fear--Even Batman Has a Bat Cave--FASTER--Sex is an Altered State--Find Your Nighttime Spirit Animal--Throw a Rock At the Rabbit. Don't Chase It--You Get Out What You Put In--The Future of Hacking Yourself is Now--HAPPIER--Being Rich Won't Make You Happy, But Being Happy Might Make You Rich--Your Community Is Your Environment--Reset Your Programming--Get Dirty in the Sun--Use Gratitude To Rewire Your Brain. |
| Summary |
The Bulletproof Radio podcaster and best-selling author of The Bulletproof Diet outlines proven techniques for performing better in everything one does as a human being. He shares wisdom and insight from high achievers to formulate forty-six science-backed "laws" that can be practiced to upgrade performance, health, and personal happiness. |
| Subject(S) |
Success.
|
|
Happiness.
|
|
Conduct of life.
|
| ISBN |
9780062652447 (hardcover) |
|
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