| Edition |
First edition. |
| Description |
xiii, 290 pages, 32 unnumbered pages of plates : photographs (chiefly color) ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
"Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower." -- from Amazon. |
| Subject(S) |
Conduct of life.
|
|
Self-actualization (Psychology)
|
|
Self-realization.
|
|
Change (Psychology)
|
|
Habit.
|
|
Well-being.
|
|
Health.
|
| Added Title |
The badass life : thirty amazing days to a lifetime of great habits--body, mind, and spirit |
|
30 amazing days to a lifetime of great habits--body, mind, and spirit |
| ISBN |
9780062645197 |
|
0062645196 |
|
Other Resources
