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Author Kries, Jennifer, author.

Title Waking Energy : 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential / Jennifer Kries.

Publisher New York : HarperElixir, [2017]

ISBN 9780062360090
0062360094



Location Call No. Status Message
 Oregon Branch Adult  615 Kri    AVAILABLE  ---

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Edition First edition.
Description xix, 343 pages, 56 pages of plates : illustrations, photographs ; 24 cm
Subject(S) Pilates method.
Qi gong.
Yin yoga.
Cardiovascular fitness.
Exercise for women.
Mind and body.
Meditation.
ISBN 9780062360090
0062360094