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Bibliographic Information
- Title
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The fountain : a doctor's prescription to make 60 the new 30
- Author
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Monto, Rocco.
- Publisher:
- Rodale,
- Pub date:
- [2018]
- Pages:
- xxii, 266 pages :
- ISBN:
- 9781635652338
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Item info:
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1 copy available in
Adult nonfiction shelves.
1 copy total in all locations.
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Holdings
612.67 MON
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1
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Adult non-fic hardcover
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Adult nonfiction shelves
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All content
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Enriched Content
The fountain : a doctor's prescription to make 60 the new 30
Monto, Rocco.
Quick Links
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MARC Record
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Personal Author:
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Monto, Rocco.
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Title:
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The fountain : a doctor's prescription to make 60 the new 30 / Rocco Monto ; foreword by Bill Maher.
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Physical description:
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xxii, 266 pages : illustrations ; 24 cm
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Contents:
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Science -- Diet -- Exercise and mind-body -- Meds -- The plan.
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Summary:
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Monto "explains why we age so poorly now, and how the latest breakthroughs in science and medicine can help change this. Focusing on the four pillars of science, diet, exercise, and medicine, Dr. Monto's findings interlace the clinical and the cultural and suggest that simple choices provide profound results"-- Amazon.com.
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Subject term:
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Aging.
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Subject term:
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Aging--Physiological aspects.
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Subject term:
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Older people--Health and hygiene.