Title:
The craving cure : identify your craving type to activate your natural appetite control
Personal Author:
ISBN:
9781250063199
Publication Information:
New York : Flatiron Books, 2017.
Physical Description:
viii, 421 pages ; 25 cm.
Contents:
Introducing the craving cure--Part I. How we got here--Part II. Understanding your craving type--Part III. The amino breakthrough--Part IV. Craving-free eating--Part V. Vital resources.
Abstract:
The best-selling author of The Mood Cure exposes the particularly addictive qualities of today's combinations of processed carbs, explaining how to quickly reset the body's appetite-regulating neurotransmitters through strategic dietary approaches built on five key amino acid supplements that target food addiction.
