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Eat this, not that! : when you're expecting Cover Image Book Book

Eat this, not that! : when you're expecting

Ashton, Jennifer (author.). Zinczenko, David, (author.).

Summary: "Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When You're Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving. Now you can order, cook, and enjoy meals with total confidence, thanks to this authoritative, must-have healthy-eating guide, from America's most trusted OB/GYN with David Zinczenko, co-founder of Eat This, Not That!,"--Amazon.com.

Item details

  • ISBN: 9780425284711
  • ISBN: 0425284719
  • Physical Description: print
    xviii, 334 pages : color illustrations ; 18 cm
  • Publisher: New York : Galvanized, [2016]

Contents / Notes

General Note:
Includes indexes.
Formatted Contents Note: What to Eat for your Baby--and You -- The First Trimester Diet -- The (Mildly Paranoid) Mom's Guide to Modern Chemistry -- The Second Trimester Diet -- The Third Trimester Diet -- Eat This, No That! At Your Favorite Restaurants -- Eat This, Not That! At Your Supermarket -- Cook This, Not That! a Trimester-by-Trimester Cookbook.

Find similar items by subject

Subject: Pregnancy Nutritional aspects
Mothers Nutrition
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Mothers Nutrition
Pregnancy Nutritional aspects

Currently available copies

  • 4 out of 4 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Clayton County Library System.

Holds

  • 0 current holds on 4 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Headquarters Library 		618.242 ASHTON, JENNIFER ( Send Text)
 31012004606479 STACKS Available
Clayton County Library System:
      Lovejoy Branch 		618.242 ASHTON, JENNIFER ( Send Text)
 31012004718472 STACKS Available
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