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Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems Cover Image Book Book

Change your brain, change your life : the breakthrough program for conquering anxiety, depression, obsessiveness, lack of focus, anger, and memory problems

Amen, Daniel G. (author.).

Summary: "In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life."--Page 4 of cover.

Item details

  • ISBN: 9781101904640
  • ISBN: 110190464X
  • ISBN: 9781101904985
  • Physical Description: print
    xvi, 463 pages : illustrations ; 24 cm
  • Edition: Revised and expanded edition.
  • Publisher: New York : Harmony Books, [2015]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 424-448), Internet addresses and index.
Formatted Contents Note: Part one: How imaging changes everything -- Part two: Know and heal the brain systems that run your life -- Part three: The brain warrior's way.

Find similar items by subject

Subject: Mental illness Physiological aspects
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PSYCHOLOGY / Physiological Psychology
SELF-HELP / General
PSYCHOLOGY / Applied Psychology
Brain physiology
Brain physiopathology
Mental Disorders psychology
Psychophysiology

Currently available copies

  • 10 out of 13 copies are currently available at PINES. (Show)
  • 2 out of 2 copies are currently available at Clayton County Library System.

Holds

  • 1 current hold on 13 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Forest Park Branch 		616.89 AMEN, DANIEL G. ( Send Text)
 31012004570774 STACKS Available
Clayton County Library System:
      Riverdale Branch 		616.89 AMEN, DANIEL G. ( Send Text)
 31012005708878 STACKS Available
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