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Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you Cover Image Book Book

Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you

Widerstrom, Jennifer (author.).

Summary: "Health and fitness trainer and co-star of NBC's The Biggest Loser Jen Widerstrom's groundbreaking weight-loss program to help readers drop pounds with a customized approach based on eating right for their personality type"--

Item details

  • ISBN: 9780451497987 (hardback)
  • ISBN: 0451497988 (hardback)
  • Physical Description: print
    376 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2017]

Contents / Notes

Bibliography, etc. Note: Includes bibliographical references (pages 367-368) and index.

Find similar items by subject

Subject: Weight loss
Personality
Self-care, Health
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Weight Loss
SELF-HELP / Motivational & Inspirational
Personality
Self-care, Health
Weight loss

Currently available copies

  • 11 out of 11 copies are currently available at PINES. (Show)
  • 1 out of 1 copy are currently available at Clayton County Library System.

Holds

  • 0 current holds on 11 total copies.
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Library System: Library Branch Name
Call Number / Copy Notes Barcode Shelving Location Status  
Clayton County Library System:
      Headquarters Library 		613.25 WIDERSTROM, JENNIFER ( Send Text)
 31012004675920 STACKS Available
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