Go higher : five practices for purpose, success, and inner peace
Summary:
The musician known as Big Sean shares his journey from rap stardom to battling anxiety and depression, offering five spiritual practices for self-care and self-acceptance, aiming to inspire others to continually work on becoming their best selves.
Contents:
Foreword by Jay Shetty
Introduction: the five practices: accept, strategize, try, trust, manifest
Glossary
Finding my calling
My Grandmother's legacy
Staying focused
The fluidity of fortune
When something needs to change
Gratitude
Full faith
Hitting a wall
Affirmations and agreements
Therapy
Journaling
Meditating
Getting outside
Finding role models
Healthy friendships
Never assume
What you're running from can save you
Being kind
Letting people go
Forgiving yourself
Apologizing the right way
Setting boundaries
Your own definition of success
Making room
Discomfort can be good
Letting go
Taking the time it takes
The universe has a plan
The soul's progress
A gift to the future
What now?
Introduction: the five practices: accept, strategize, try, trust, manifest
Glossary
Finding my calling
My Grandmother's legacy
Staying focused
The fluidity of fortune
When something needs to change
Gratitude
Full faith
Hitting a wall
Affirmations and agreements
Therapy
Journaling
Meditating
Getting outside
Finding role models
Healthy friendships
Never assume
What you're running from can save you
Being kind
Letting people go
Forgiving yourself
Apologizing the right way
Setting boundaries
Your own definition of success
Making room
Discomfort can be good
Letting go
Taking the time it takes
The universe has a plan
The soul's progress
A gift to the future
What now?
Item details
- ISBN: 1668045737
- ISBN: 9781668045732
-
Physical Description:
xxix, 253 pages ; 24 cm
print - Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, 2025.
Contents / Notes
- Bibliography, etc. Note:
- Includes bibliographical references (pages 247-253).
- Formatted Contents Note:
- Foreword by Jay Shetty
Introduction: the five practices: accept, strategize, try, trust, manifest
Glossary
Finding my calling
My Grandmother's legacy
Staying focused
The fluidity of fortune
When something needs to change
Gratitude
Full faith
Hitting a wall
Affirmations and agreements
Therapy
Journaling
Meditating
Getting outside
Finding role models
Healthy friendships
Never assume
What you're running from can save you
Being kind
Letting people go
Forgiving yourself
Apologizing the right way
Setting boundaries
Your own definition of success
Making room
Discomfort can be good
Letting go
Taking the time it takes
The universe has a plan
The soul's progress
A gift to the future
What now?
Find similar items by subject
- Subject:
- I DECIDED SELF-HELP ROCKY FINALLY FAMOUS ALCHEMIST SEAN ANDERSON FOUNDATION BESTSELLER BLACK AUTHORS CELEBRITY MEMOIR MEN GIFTS DEEP REVERANCE CHARLAMAGNE THA GOD BIOGRAPHY BOUNCE BACK MENTAL HEALTH DETROIT 2 PLAY NO GAMES FALL OF FAME GIFT JAY SHETTY
- BIOGRAPHY & AUTOBIOGRAPHY / Memoirs
- PSYCHOLOGY / Mental Health
- SELF-HELP / Personal Growth / Happiness
- inspiration
- Autodéveloppement
- Réalisation de soi
- Inspiration
- Rappeurs Biographies
- Self-help techniques
- Mental health
- Self-realization
- Inspiration
- Self-actualization (Psychology)
- Rap musicians Biography
- Big Sean 1988-
- Genre:
- Livres de croissance personnelle.
- Self-help publications.
Show Only Available Copies
Library System: Branch | Shelving Location | Call Number / Copy Notes | Barcode | Status | New Item Hold Restriction? |
---|---|---|---|---|---|
Flint River Regional Library System: Fayette County Public Library |
ADULT | 158.1 BIG SEAN Send SMS Text |
31022010533930 | Available |
Local holds only until 09/25/2025. |