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Book Cover
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Author Atlas, Nava

Title Plant power : transform your kitchen, plate, and life with more than 150 fresh and flavorful vegan recipes / Nava Atlas ; photographs by Hannah Kaminsky

Publisher New York, NY : HarperOne, [2014]

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 Main Floor Cookbooks  641.5636 ATLAS  CHECKED IN
Descript vii, 376 pages : color illustrations ; 24 cm
Note Includes indexes
Contents Part One. Plant-powered living -- My personal journey -- The benefits of a plant-powered life -- The top myths about plant-based diets -- Plant-based nutrition basics -- Setting up your plant-powered pantry -- Produce: stocking up and storing -- Non-produce staples for the refridgerator -- Kitchen tools -- Meal planning basics and strategies -- Top ten make-aheads to get you through the week -- Plant-powered food shopping savvy -- Plant-powered families, couples, and singles -- Part Two. Plant-powered recipes and menus -- Plant powered protein -- Bountiful bowlfuls: main dish soups and stews -- Plant-pwered pasta and pizzas -- Asian express -- Tortilla specialties -- Wraps, sandwiches, and burgers -- More veggie love: salad and vegetable entrées and sides -- Breakfast, lunch, snacks, and healthful sweets
Summary Presents a guide for converting to a plant-based foods lifestyle, providing vegan recipes and meal plans with such dishes as veggie lo mein, coconut curried vegetable stew, roasted ratatouille, skillet tofu teriyaki, and unbaked brownies
Subject Vegan cooking
Cooking (Vegetables)
Kitchens -- Management
Veganism -- Health aspects
Nutrition
Veganism -- Moral and ethical aspects
ISBN 0062273299