| Summary |
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--the foundation for ingrainedhabits that will yieldlonger, happier, and healthier years. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"-- Provided by publisher. |
| System details |
Mode of access: World Wide Web. |
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Format: Adobe EPUB eBook. |
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Format: Kindle Book. |
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Format: OverDrive Read. |
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Requires Adobe Digital Editions or Amazon Kindle. |
| Other edition |
Original 9781426218323 |
| Subject |
Longevity -- Popular works.
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Aging -- Prevention -- Popular works.
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Women -- Health and hygiene -- Popular works.
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| Genre |
Electronic books.
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| Other corporate author |
OverDrive, Inc.
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| ISBN |
9781426219603
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| STANDARD # |
C243221C-13B1-4277-B91C-DC7EAE6DE110 OverDrive |
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