Title:
The hormone secret : discover effortless weight loss and renewed energy in just 30 days
Author:
Meraglia, Tami, author.
ISBN:
9781476766508 (hbk.) :
1476766509 (hbk.)
Personal Author:
Edition:
First Atria Books hardcover edition.
Physical Description:
x, 276 pages ; 24 cm
Abstract:
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
