Catalog Search Results
Author
Publisher
Aster
Pub. Date
2022.
Language
English
Description
"What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way."--Page [4] of cover.
2) Summary of Catherine Gray's the Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Weal
Author
Language
English
Description
Get the Summary Catherine Gray's The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life in 20 minutes. Please note: This is a summary & not the original book.
In The Unexpected Joy of Being Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving into the science behind what it does to our brains and bodies.
Much more than a...
Author
Publisher
Aster
Pub. Date
2017.
Language
English
Description
"Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. 64% of Brits want to drink less... Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-dive into uncharted...
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