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How Emotions are Made: A Guide on How to Understand and Improve Your Emotional Intelligence so You Can Maximize Your Potential and Achieve More!
Emotional intelligence seems pretty straightforward. However, it has very important components that we need to seriously examine instead of just automatically assume. This is the big danger of emotional intelligence. Since we get along with other people and have some level of experience as far as social...
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"A new theory of how the brain constructs emotions that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. Emotions feel automatic, like uncontrollable reactions to things we think and experience. Scientists have long supported this assumption by claiming that emotions are hardwired in the body or the brain. Today, however, the science of emotion is in the midst of a revolution on par with the discovery...
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Get the Summary of Lisa Feldman Barrett's How Emotions Are Made in 20 minutes. Please note: This is a summary & not the original book. Lisa Feldman Barrett's research challenges the classical view of emotions as innate and universal. She introduces the concept of "emotional granularity," showing that emotions are not linked to distinct physical patterns or neural fingerprints. Instead, emotions are constructed by the brain through a process called...
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