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Item Information   Holdings     Summary     More Content       More by this author     Forsyth, John P., 1965- author.     Subjects     Anxiety -- Treatment -- Popular works.     Meditation -- Therapeutic use.     Anxiety -- Treatment.     Meditation -- Therapeutic use.     MEDICAL -- Internal Medicine.     Browse Catalog     by author:      Forsyth, John P., 1965- author.       by title:      Anxiety happens : 52...         MARC Display

Anxiety happens : 52 ways to find peace of mind / John P. Forsyth, PhD, and Georg H. Eifert, PhD. by Forsyth, John P., 1965- author. Oakland, CA : New Harbinger Publications, Inc., [2018] ISBN:  9781684031108 1684031109 Description:  vii, 191 pages ; 18 cm Summary:  From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness. Genre:  Popular works. Notes:  Eifert, Georg H., Requests:  0 Available Copies:  1 Publisher:  Oakland, CA : New Harbinger Publications, Inc., [2018]   Copy/Holding information Location Collection Call No. Status Due Date Last use No of Uses   BISMARCK PUBLIC LIBRARY BPL Main Floor 616.8522 F7753a 2018 Checked out until ... 05/15/2024 04/15/2024 11 Add Copy to MyList Hazen Public Library Hazen Nonfiction 616.85 FOR 2019 In - available for use     0 Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

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