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Author
Language
English
Description
The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting...
Author
Publisher
CreateSpace]
Pub. Date
[2017]
Language
English
Description
The ketogenic diet is the most famous and easy way to feel healthy and lose the weight. This book will be your guide to the world of Keto cooking. It contains the recipes for all occasions. Here you can find tasty, delightful, and easy to cook recipes, so there is no any need to come up what to eat for lunch, dinner, or breakfast.
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English
Description
Want to find the ultimate keto cookbook?Jenna Harris provides a wonderful collection of keto recipes with no more than 5 ingredients each. These recipes are delicious, easygoing, and ideal for those who want to keep things simple. Enjoy these low carb recipes and make the most of your new ketogenic recipe book!
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English
Description
Want to start baking? Ketogenic baking recipes play an important role in one's health and wellbeing.Sara Jane provides a beautiful collection of keto diet recipes for one to enjoy and savor for years to come. These are the ultimate baking recipes!With this ketogenic recipe book in hand, you will adore the variety of recipes on hand.Whether you want to eat ketogenic cookies or muffins, this is the ketogenic diet cookbook for your needs!
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English
Description
Ketogenic diet is a dietary therapy that is based on high-fat, adequate-protein, low-carbohydrate diet. It is a powerful metabolic tool that helps your body switch from burning sugar (carbohydrate) to burning fat. Greater carb intake results in rising blood sugar and insulin, a pancreatic hormone that manages blood sugar. Going keto replaces dietary carb with fat and protein. Over time, your cells switch metabolic pathways, and burn stored and dietary...
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Follow the ketogenic diet dairy-free with easy, everyday recipes from The Dairy-Free Ketogenic Diet Cookbook.
Sausage Breakfast Hash, Eggplant Marinara, Shepherd's Pie-there's a lot more to the ketogenic diet than cheese, butter, and cream. The Dairy-Free Ketogenic Diet Cookbook helps you maintain the ketogenic diet worry-free with easy and satisfying non-dairy recipes.
Featuring a collection of One Pot, No Cook, 30-Minute, and 5-Ingredient recipes,...
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English
Description
Complete keto for waistline and budget watchers.
The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection of helpful tips and tricks show you how to start and stick with the ketogenic diet, and you'll discover it's not just a diet-it's a healthy, weight-reducing way of life.
The Wicked Good Ketogenic...
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If you are vegan you might already know...
...Each vegan spares the lives of about 30 animals each year.
...being vegan cuts your carbon footprint in half.
...vegans save 1,100 gallons of water each day.
If you are not following a vegan diet yet, this one will convince you...Vegans live longer...if you do it right.
When you look in the mirror, you might wonder where your little muffin top came from. That's because not all vegan foods are as healthy...
9) The Beginner's Complete Ketogenic Diet Cookbook With 3 Months of Weekly Diet Plans Including Recipes
Author
Language
English
Description
Embark on a transformative journey to better health and well-being with "The Beginner's Complete Ketogenic Diet Cookbook With 3 Months of Weekly Diet Plans Including Recipes." Whether you're new to the ketogenic lifestyle or seeking fresh inspiration to revitalize your keto journey, this comprehensive cookbook is your trusted beginners keto diet cookbook guide to achieving lasting results.Unlock the secrets of the ketogenic diet with a carefully crafted,...
Author
Language
English
Description
Do you want to lose that fat and give your body a nice physique without health hazards or missing out on your favorite meals? If your answer is yes then this book is all you need, get ready as we explore the ketogenic world together.
Ketogenic diets offer you the benefits of losing excess body weights without starving yourself, it frees you from hunger and gives you a better control over your appetite, it helps to reduce blood sugar and pressure,...
Author
Publisher
Rockridge Press
Pub. Date
2018
Language
English
Description
Figuring out what to make on busy nights can sometimes seem impossible--especially if you?re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying...
Author
Publisher
Rockridge Press
Pub. Date
2018.
Language
English
Description
"Keep up with keto on even your busiest days. Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic...
13) Ketogenic Diet Cookbook For Weight Loss: 30 Tested Keto Asian-Style Recipes to Burn Your Fat Fast
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Language
English
Description
DISCOVER HOW TO LOSE WEIGHT WITHOUT STARVING AND IMPROVE YOUR HEALTH WITH THE KETOGENIC DIET! This is a practical ketogenic diet guide and cookbook with more than 30 keto-friendly recipes. It will help you to understand what is the ketogenic diet and how to get started. Eating does not make you fat, it is what you eat that makes you fat. Losing weight does not mean starvation. If you know how to eat the right food, you can turn your body into a natural...
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Description
Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify these at your own taste as long as it still complies with the rules of ketogenic diet plan.
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English
Description
Have you ever wanted to live the ketogenic lifestyle, lose weight and live a better and healthy life? If yes, this Essential Ketogenic Diet For Beginners is all you need to achieve that.
The ketogenic diet is primarily aimed at a low carbohydrate, moderate protein and high fat intake, without any major food restriction. This diet will help you to lose weight effectively and in a healthy manner, by burning every accumulated fat in your body without...
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English
Description
Now that you have started the keto diet, the question is what do you eat and how do you prepare what you are eating without stress? No need to worry The Easy 5-Ingredient Ketogenic Diet Cookbook is loaded with quick and easy low carb recipes that will perfectly fit into your lifestyle and busy schedule.
This cookbook is an easy weight loss solution to make your ketogenic diet simple, it comprises of few recipes meal, no more than 5-ingredients, along...
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English
Description
Are you always tired and overweight?
Do you desire to look and feel healthy and younger than your age?
If you answer yes to these questions, you will soon discover a lasting solution to your problems. The top 100+ amazing, delicious and simple recipes together with the 30 days meal plan will help you to achieve your goal even as a beginner.
Ketogenic diet plan is a popular diet that is loaded with numerous health benefits, apply it properly will not...
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