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Item Information   Holdings     Author Notes & Sketches     First Chapter Excerpts     Publisher Weekly Review     Summary     Table of Contents       More by this author     Davis, Robert J., 1963-     Subjects     Physical fitness     Exercise     Browse Catalog     by author:      Davis, Robert J., 1963-       by title:      Fitter faster : the ...         MARC Display

Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D., with Brad Kolowich, Jr. by Davis, Robert J., 1963- New York, NY : AMACOM, [2017] [2017] Subjects Physical fitness   Exercise Format:  No. of Holds for all sites :  0 Summary:  A science-backed guide to fitness provides information on how to adopt a healthy lifestyle, covering everything from stretching and workout routines to proper equipment, dietary supplements, and post-workout protein shakes. Description:  xi, 228 pages : illustrations ; 24 cm   Copy/Holding information Location Collection Call No. Status   Madison Library District Non-fiction 613.7 Davis, Robert / Fitter Checked In Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email Search Results to:

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