Mequilibrium : 14 days to cooler, calmer, and happier
Title:
Mequilibrium : 14 days to cooler, calmer, and happier
Author:
Publication Date as Range:
2015
ISBN:
9780804138499
Edition:
First edition.
Physical Description:
xix, 235 pages ; 22 cm
General Note:
Includes index.
Abstract:
"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"-- Provided by publisher.
