The I quit sugar cookbook
Title:
The I quit sugar cookbook
Author:
Publication Date as Range:
2015
ISBN:
9780553459159
Edition:
First American edition.
Physical Description:
376 pages : color illustrations ; 25 cm
General Note:
"306 recipes for a clean, healthy life"--Cover.
Includes indexes.
Contents:
The bits at the front. My 8 fad-free nutrition principles -- I quit sugar flow -- Start where you are -- Buy in bulk -- Sort and store -- Parcook, freeze, preserve -- Use your leftovers -- Bonus step.
Recipes. Basics -- Against-the-grain breakfasts -- Snackalicious -- Abundance bowls -- Chapter dedicated to ground meat -- Sustainable fish in a dish -- So I have this stack of vegetables -- Just like grandma used to make -- Bunch of Sunday cook-ups -- Midweek one-pan wonders -- Myu leftover mishmashes -- Small chapter of show-stopping treats -- Celebration menu -- Ferments and other gut-healing foods.
Bits at the back. Tidy little shopping list -- Substitution and fixes -- Your definitive guide to sugar and safe sweetners -- Ayurveda 101 -- Very frequently asked questions all in the one spot -- Ten days of dinners for four.
Abstract:
You want to give up the sugar-- but you want to keep the breakfasts, smoothies, and treats you love. Wilson shares her repertoire of go-to dishes that will help you make living sugar-free sustainable-- and delicious.
Genre:
