Author
Pub.Date
2022
Excerpt
Using mindfulness techniques, this book teaches readers how to intentionally take charge of their te
Format
Books
Lexile Measure
1020 L Lexile
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Author
Pub.Date
2015
Excerpt
Is your brain on fire? A buzzing beehive of random thoughts? In chaos and out of control? Do you nee
Format
Books
Author
Pub.Date
2015
Excerpt
A prescriptive guide to restoring cognitive calm in today's over-stimulating world examines the role
Format
CD
by
B. Marcus, Erica
Format:
eAudiobook
Electronic Format:
LIBBY AUDIOBOOK, MP3 Audiobook
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