Edition |
First edition. |
Physical Description |
256 pages : color illustrations ; 26 cm |
Note |
Includes index. |
Contents |
A way of life -- Healthy basics. Vinaigrettes ; Sauces, salsas, and relishes ; Pickles ; Spice rubs ; Crunch ; Rice, grains, and beans ; Meat, poultry, and fish -- Breakfast. Homemade toasted muesli three ways ; Overnight oatmeal three ways -- Energy boosters and snacks. Half a dozen baked chip recipes ; Flavored popcorn ; Three hummus recipes ; Four iced teas -- Lunch -- Soups -- Dinner -- Sides -- Dessert. |
Subject |
Cooking.
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Health.
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Cooking (Natural foods)
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Nutrition.
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Cookbooks.
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Alt Author |
Banyas, Stephanie, author.
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Jackson, Sally, 1978- author.
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Alternate Title |
Fit : 200 recipes for a healthy lifestyle |
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