Catalog Search Results
Author
Language
English
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Recent studies show that our decision-making skills improve...
Author
Publisher
Oxford University Press
Pub. Date
[2019]
Language
English
Description
Better with Age is about how our beliefs, behaviors, and expectations influence how well we age. This book presents the paradoxes and pleasures of old age, new research and personal interviews with famous role models of successful aging, and what we can do now to enjoy old age.
Author
Publisher
Storey Publishing, LLC
Pub. Date
2015
Language
English
Formats
Description
Be happy, healthy, and beautiful! Victoria Edwards offers the most comprehensive aromatherapy guide available, with hundreds of recipes for beauty, good health, and physical and emotional well-being. You'll learn how to work with essential and carrier oils and how to create your own blends customized for your own particular needs.
Author
Language
English
Description
Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly...
6) Prime time
Author
Publisher
Random House
Pub. Date
[2011]
Language
English
Description
The Oscar-winning actress, fitness expert, and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.