Catalog Search Results
Author
Pub. Date
2016
Language
English
Formats
Description
Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives—and even our sex lives in this New York Times bestseller.
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships...
We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships...
Author
Publisher
Harmony Books
Pub. Date
[2016]
Language
English
Description
"In The Sleep Revolution, Arianna Huffington identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She takes on sleep from every angle, exploring the latest science on sleep, the manipulative and dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also presents scientific...
Author
Publisher
Diversion Books
Pub. Date
2017.
Language
English
Formats
Description
For readers enticed by Arianna Huffington's The Sleep Revolution but looking for the medical research to support the claims, two doctors have penned a guide using the latest research in an effort to get people to the state of being sleepy, the ultimate goal for insomniacs.--ipage.
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