Cover image for The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Title:
The circadian code : lose weight, supercharge your energy, and transform your health from morning to midnight
Author:
Panda, Satchin, author.
Publication Information:
New York : Rodale, [2018]
Abstract:
A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.
ISBN:
9781635652437