Presents a collection of recipes that offer multiple options for common ingredients, from chicken breast and ground beef to potatoes and broccoli, and show readers how to incorporate satisfying twists and high nutrition into everyday meals.

"Tough relationships don't fix themselves and ignoring our problems doesn't make them go away. This book offers 7 keys to reconciliation that can bring peace to your most difficult relationships and glory to God"--

"We Who Walk the Seven Ways is Terra Trevor's memoir about seeking healing and finding belonging. After a difficult loss, a circle of Native women elders embraced and guided Trevor (Cherokee, Lenape, Seneca, and German) through the seven cycles of life in the indigenous ways. Over three decades, these women lifted her from grief, instructed her in living, and showed her how to age from youth into beauty. With tender honesty, Trevor explores how the end is always a beginning. Her reflections on the deep power of female friendship, on losing a child, reconciling complicated roots, and finding richness in living every stage of life shows that being an American Indian with a complex lineage is not about being part something--it is about being part of something"--