A Consortium of Northern Wisconsin Libraries

  • My Library
     
Limit search to available items
1 result found. sorted by date .
Book Cover
BOOK
Author Hannah, Sophie, 1971- author.

Title How to hold a grudge : from resentment to contentment : the power of grudges to transform your life / Sophie Hannah.

Publisher New York : Scribner, 2019.

Copies

ITEM LOC CALL # STATUS
 Eagle River adult nonfiction  155.9 HAN    AVAILABLE
 Hayward adult and young adult nonfiction  155.9 HAN    AVAILABLE
Edition First Scribner hardcover edition.
Descript vi, 260 pages ; 22 cm
Contents Grudges can be great! -- What grudges are, what they aren't and what they should be -- The many different kinds of grudge -- How to grade a grudge -- Grudge is all around us -- Why we hold grudges--and why some people don't -- The grudge-fold path -- How to convert negative grudge energy into positive grudge energy -- Bad and invalid grudges -- The "grudget': managing your grudge budget -- How to be a responsible grudge-holder -- Other grudge stories--a very short anthology
Summary Argues that readers can use grudge-holding to be their happiest, most optimistic, and most forgiving selves.
Subject Forgiveness.
Conduct of life.
Genre Self-help publications.
ISBN/ISSN 9781982111427 (hardcover)