Healthyish : a cookbook with seriously satisfying, truly simple, good-for-you (but not too good-for-you) recipes for real life / Lindsay Maitland Hunt ; photography by Linda Pugliese.
how to be healthyish -- breakfast: Smoothies -- Eggs -- Toasts -- Eight Morning Grain Bowls -- Big Batch Breakfasts -- snacks: Apple Slice "Cookies" -- lunch: Tartines -- No-Cook Lunches -- soups -- vegetarian dinners -- chicken and turkey -- pork and beef -- fish and shrimp -- treats -- go-to components: Pickles -- Compound butters -- Salad Dressings and Sauces -- Boiled Whole Grains -- Stocks.
Summary
" 'Healthyish will lead you to real food. Not diet food. Not fad food. Just great food you'll actually feel like eating. (And most importantly, you'll feel good about eating.)' " -- back cover.