1 result found. sorted by date .
| Title |
The energy paradox : what to do when your get up and go has got up and gone / Steven R Gundry, M.D with Amely Greeven. |
|
| Publisher |
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021] |
|
©2021 |
|
| Hayward adult and young adult nonfiction
|
152.1 GUN |
IN TRANSIT |
| Sayner adult nonfiction
|
152.1 GUN |
DUE 05-13-24 |
| Edition |
First edition. |
| Descript |
xvi, 314 pages ; 24 cm |
| Bibliog. |
Includes bibliographical references (pages 285-300) and index. |
| Contents |
Part I. The epidemic of fatigue. How did we get here? ; Body on fire : how inflammation steals your energy ; Damaged roots, degraded soil, and the postbiotic conundrum ; Your mighty mitochondria are all mixed up ; Inflamed and energy starved : the tired modern brain ; It's all about timing (and good choices) -- Part II. The energy paradox program. The energy paradox eating program ; The energy paradox lifestyle ; Energy paradox recipes ; The energy paradox supplement list. |
| Summary |
"A new look at one of the top health issues plaguing Americans-fatigue-with a revolutionary plan for boosting energy and revitalizing mental and physical stamina" -- Provided by publisher. |
| Subject |
Mental fatigue -- Prevention.
|
|
Fatigue -- Prevention.
|
|
Vitality.
|
| Added Title |
What to do when your get up and go has got up and gone. |
| ISBN/ISSN |
9780063005730 (hardcover) |
|
0063005735 (hardcover) |
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