Summary
At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age , she takes things a step further to present a revolutionary philosophy for a longer and better quality life--in the form of easy-to-understand lessons and doctor interviews that will make you feel like you've just had the best checkup of your life.
There is a new way to age. I'm doing it and it's the best decision I've ever made. I love this stage of my life: I have 'juice,' joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.
Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and "the big three": heart disease, cancer, and Alzheimer's disease. But you don't have to accept this fate. Now there's a new way to grow older--with vibrancy, freedom, confidence, and a rockin' libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.
Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
Suzanne Somers was born Suzanne Marie Mahoney on October 16, 1946 in San Bruno, California. She was active in her school's theatre program and won a music scholarship to college, but became pregnant after six months. She married the baby's father, but the marriage lasted only a few years. She turned to modeling to support herself and her son. In 1968, she won a job as a prize model on a game show hosted by her future husband, Alan Hamel.
As an actress, she is best known for her television roles as Chrissy Snow on Three's Company and as Carol Lambert on Step by Step. Her autobiography, Keeping Secrets, was published in 1987 and was later made into a television movie. She has written several books including Touch Me: The Poems of Suzanne Somers, Suzanne Somers' Get Skinny on Fabulous Food, Ageless: The Naked Truth About Bioidentical Hormones, I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause, and Tox-Sick: How Toxins Accumulate to Make You Ill--And Doctors Who Show You How to Get Better. She created the Suzanne Somers Institute for the Effects of Addictions on the Family, for which she is founder and director.
(Bowker Author Biography)
