| Description: |
vii, 309 pages ; 24 cm |
| Summary: |
A research psychiatrist and author of the New York Times-bestselling Transcendence demonstrates how Transcendental Meditation can help you perform your best at all times by placing you into a super-mind state of “cosmic consciousness.” |
| Contents: |
I. Development of consciousness -- 1. A new beginning -- 2. The science of consciousness -- 3. Transcendental Meditation: the secret passageway -- 4. Transcendence: beyond waking, sleeping, and dreaming -- 5. The physiology of transcendence -- 6. From transcendence to super mind: an extraordinary transformation -- 7. The consciousness integration questionnaire -- II. Gifts of the super mind -- 8. Connecting body and mind -- 9. Building a better brain -- 10. Being in the zone -- 11. Internal growth -- 12. Engagement and detachment: a delicate dance -- 13. Support of nature -- 14. Transcendence and mindfulness -- 15. Meditate and grow rich -- 16. Meditate and be happy -- III. Beyond the super mind -- 17. The super mind in action -- 18. Cosmic consciousness: super mind round the clock -- 19. Transcendent surprises and the growth of consciousness -- 20. Toward a connected universe -- Appendix 1: Answers to questions about the super mind -- Appendix 2: Consciousness integration questionnaire. |
| Bibliog.: |
Includes bibliographical references (pages 281-293) and index. |
| Subject: |
Transcendental Meditation.
|
|
Self-actualization (Psychology)
|
| ISBN/ISSN: |
9780399174742 (hardcover) |
|
0399174745 (hardcover) |
|
