Description: |
1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in. |
System: |
DVD; NTSC; widescreen presentation; stereo. |
Note: |
Container indicates regional encoding as both Region 1 and all regions. |
Language: |
In English with optional English subtitles. |
Note: |
"Subtitles are a function of the disc and serve the same purpose as closed captions"--Container. |
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Title from container. |
Performer: |
Instructor, Peggy Cappy. |
Note: |
Program content: ©2015. |
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"©2015 WGBH Educational Foundation and Peggy Cappy Enterprises, Inc." |
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Widescreen. |
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Special features: Bonus one-hour documentary. |
Summary: |
In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet. |
Contents: |
Bonus videos: Alternate nostril breathing -- Stimulating circulation in the hands -- Stimulating circulation in the feet. |
Subject: |
Hatha yoga.
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Hatha yoga -- Therapeutic use.
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Diabetes -- Exercise therapy.
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Diabetes -- Prevention.
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Yoga -- Therapeutic use.
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Diabetes.
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Genre: |
Instructional television programs.
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Nonfiction television programs.
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Video recordings for the hearing impaired.
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Contributors: |
Cappy, Peggy, teacher.
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Baynard, John, film director, film producer.
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WGBH (Television station : Boston, Mass.), production company.
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WGBH Educational Foundation, production company.
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Peggy Cappy Enterprises, Inc., production company.
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Public Broadcasting Service (U.S.), publisher.
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PBS Distribution (Firm), film distributor.
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Alt. Title: |
Easy yoga for diabetes |
ISBN/ISSN: |
9781627895552 |
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1627895558 |
ISBN/ISSN |
841887026925 |
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