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Book Cover
DVD

Title: Yoga for the rest of us. Easy yoga for diabetes [DVD] / WGBH ; producer/director, John Baynard.

Publisher: [Arlington, Virginia] : PBS, [2016]
Distributor: [Arlington, Virginia] : Distrubuted by PBS Distribution, [2016]
Copyright: ©2016

Copies

LOCATION CALL # VOL. STATUS OPACMSG
 Warrenton DVDs  DN 613.7046 CAP    AVAILABLE  ---
 Bealeton DVDs  DN 613.7046 CAP    AVAILABLE  ---
 Marshall DVDs  DN 613.7046 CAP    AVAILABLE  ---
Description: 1 videodisc (approximately 78 min.) : sound, color ; 4 3/4 in.
System: DVD; NTSC; widescreen presentation; stereo.
Note: Container indicates regional encoding as both Region 1 and all regions.
Language: In English with optional English subtitles.
Note: "Subtitles are a function of the disc and serve the same purpose as closed captions"--Container.
Title from container.
Performer: Instructor, Peggy Cappy.
Note: Program content: ©2015.
"©2015 WGBH Educational Foundation and Peggy Cappy Enterprises, Inc."
Widescreen.
Special features: Bonus one-hour documentary.
Summary: In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet.
Contents: Bonus videos: Alternate nostril breathing -- Stimulating circulation in the hands -- Stimulating circulation in the feet.
Subject: Hatha yoga.
Hatha yoga -- Therapeutic use.
Diabetes -- Exercise therapy.
Diabetes -- Prevention.
Yoga -- Therapeutic use.
Diabetes.
Genre: Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.
Contributors: Cappy, Peggy, teacher.
Baynard, John, film director, film producer.
WGBH (Television station : Boston, Mass.), production company.
WGBH Educational Foundation, production company.
Peggy Cappy Enterprises, Inc., production company.
Public Broadcasting Service (U.S.), publisher.
PBS Distribution (Firm), film distributor.
Alt. Title: Easy yoga for diabetes
ISBN/ISSN: 9781627895552
1627895558
ISBN/ISSN 841887026925

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