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Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!) Cover Image Book Book

Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)

Yeager, Selene. (Author). Bonci, Leslie. (Added Author).

Record details

  • ISBN: 1609615921 (trade pbk.)
  • ISBN: 9781609615925 (trade pbk.)
  • ISBN: 1609615948 (direct hardcover)
  • ISBN: 9781609615949 (direct hardcover)
  • Physical Description: print
    xix, 282 pages : illustrations ; 24 cm
  • Publisher: New York : Rodale, [2014], ©2014.

Content descriptions

General Note:
Includes index.
Formatted Contents Note: Get your wheels spinning -- Put the pedal down -- Enjoy the ride -- Rules of the road -- Keep on rolling -- Explore! -- Pedal with purpose -- Strengthen your frame (the human one that is!) -- The long ride -- Get off your butt -- Miles and milestones -- Don't stop now! highly effective habits of lifelong cyclists.

Search for related items by subject

Subject: Reducing exercises
Physical fitness
Cycling
Physical Fitness
Physical fitness
Cycling
Reducing exercises

Available copies

  • 2 of 2 copies available at All C/W MARS Libraries. (Show)
  • 1 of 1 copy available at East Longmeadow Public Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Longmeadow Public Library 796.6 YEA (Text) 30595000871957 Second Floor Available -
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