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The plantpower way : whole food plant-based recipes and guidance for the whole family Cover Image Book Book

The plantpower way : whole food plant-based recipes and guidance for the whole family

Roll, Rich. (Author). Piatt, Julie. (Author).

Record details

  • ISBN: 1583335870
  • ISBN: 9781583335871
  • Physical Description: print
    xv, 318 pages : color illustrations ; 24 x 28 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2015]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: Let's get plantpowered! -- Beginning the journey -- Sprouting -- Superfoods for the win -- Fermented foods -- Master plantpower shopping list -- Equipment list -- Kalelujah! -- Blends + juices. To blend or to juice... ; Raising healthy kids with a plantpowered lifestyle approach -- Milk + cheese. Nut milks, creams & cheeses ; Beyond the kale -- Sauces + dressings. The secret is the sauce ; Evolutionary + revolutionary -- Breakfast + brunch. Out of the breakfast box ; Getting back to the root -- Soups + salads. Warm + cool vibrations ; Chew on this! ; But where do you get your protein? -- Mains & sides. Is it a main or a side? ; Embracing the now -- Lattes + teas. Transform your lattes & teas... -- Treats + sweets. The sweet life ; The creative voice of food -- Life + style. Lifestyle paths: vitality, performance, transformation.
Summary, etc.: Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.

Search for related items by subject

Subject: Natural foods
Cooking (Natural foods)
Vegetarian cooking
Genre: Cookbooks.

Available copies

  • 6 of 7 copies available at All C/W MARS Libraries. (Show)
  • 1 of 1 copy available at East Longmeadow Public Library.

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
East Longmeadow Public Library 641.5636 ROL (Text) 30595000958366 Second Floor Available -
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